Ironman 70.3 South Africa (2013)
Rogan JENKIN (#699)
Club: NULL
Finished
GUN TIME:
05:33:57
Place
216
Male
193
30-34
35
Swim 00:37:30
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:30 | 875 | 728 | 129 | - / - | 02:09:11 |
Cycle 01:23:45
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:18:00 | 181 | 168 | 34 | - / - | 17:09:41 | |
Cycle | 03:41:46 | 275 | 259 | 49 | - / - | 04:56:47 |
T1 00:03:08
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:43:35 | 665 | 539 | 102 | - / - | 22:11:56 | |
T2 | 03:44:55 | 436 | 361 | 74 | - / - | 11:56:36 |
Run 00:23:07
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 03:51:16 | 428 | 378 | 74 | - / - | 10:56:17 | |
Run 5.3k | 04:15:08 | 299 | 263 | 50 | - / - | 04:53:29 | |
Run 10.5k | 04:37:28 | 234 | 204 | 40 | - / - | 16:45:49 | |
Run 11.6k | 04:44:18 | 228 | 198 | 37 | - / - | 08:12:39 | |
Run 16.3k | 05:10:46 | 228 | 197 | 38 | - / - | 23:09:07 | |
Run | 05:33:55 | 208 | 178 | 33 | - / - | 22:18:56 |
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