20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Jarryd ELSE (#71)
Club: NULL
Finished
GUN TIME:  06:05:22
Place
617
Male
544
18-24
35

Swim 00:38:34

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:38:34 1061 868 67 - / - 19:41:56

Cycle 01:27:04

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:25:03 329 307 20 - / - 20:41:45
Cycle 03:52:08 475 440 27 - / - 01:55:30

T1 00:04:03

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:46:17 1336 1059 76 - / - 05:49:39
T2 03:56:12 797 645 51 - / - 21:52:54

Run 00:27:06

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 04:02:39 495 437 37 - / - 20:52:41
Run 5.3k 04:30:29 871 721 52 - / - 02:20:31
Run 10.5k 04:58:13 927 758 53 - / - 12:41:35
Run 11.6k 05:06:31 902 733 51 - / - 20:59:53
Run 16.3k 05:38:13 931 746 53 - / - 19:31:35
Run 06:05:20 836 668 47 - / - 02:35:22