Ironman 70.3 South Africa (2013)
Nicholas MAROT (#757)
Club: NULL
Finished
GUN TIME:
07:07:51
Place
1692
Male
1378
30-34
256
Swim 00:38:55
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:55 | 1119 | 909 | 169 | - / - | 07:53:54 |
Cycle 01:40:01
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:51:38 | 1843 | 1531 | 283 | - / - | 10:06:37 | |
| Cycle | 04:31:40 | 1747 | 1479 | 274 | - / - | 11:46:39 |
T1 00:05:35
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:46:52 | 1434 | 1134 | 209 | - / - | 08:01:51 | |
| T2 | 04:37:17 | 1481 | 1167 | 237 | - / - | 11:52:16 |
Run 00:32:15
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 04:45:32 | 1886 | 1487 | 285 | - / - | 12:00:31 | |
| Run 5.3k | 05:19:46 | 1966 | 1536 | 287 | - / - | 12:34:45 | |
| Run 10.5k | 05:53:12 | 1965 | 1523 | 288 | - / - | 13:08:11 | |
| Run 11.6k | 06:01:55 | 1858 | 1439 | 272 | - / - | 13:16:54 | |
| Run 16.3k | 06:35:32 | 1730 | 1339 | 255 | - / - | 13:50:31 | |
| Run | 07:07:49 | 1670 | 1293 | 243 | - / - | 14:22:48 |
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