Ironman 70.3 South Africa (2013)
Casey MONTEIRO (#776)
Club: NULL
Finished
GUN TIME:
07:31:42
Place
1970
Male
1568
30-34
298
Swim 00:41:26
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:41:26 | 1548 | 1224 | 237 | - / - | 07:56:25 |
Cycle 01:44:04
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 03:00:21 | 2048 | 1645 | 308 | - / - | 10:15:20 | |
| Cycle | 04:44:27 | 1961 | 1614 | 299 | - / - | 11:59:26 |
T1 00:05:21
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:49:52 | 1583 | 1243 | 231 | - / - | 08:04:51 | |
| T2 | 04:49:50 | 1387 | 1095 | 225 | - / - | 12:04:49 |
Run 00:36:04
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 04:57:17 | 1339 | 1100 | 222 | - / - | 12:12:16 | |
| Run 5.3k | 05:31:44 | 1901 | 1485 | 276 | - / - | 12:46:43 | |
| Run 10.5k | 06:06:17 | 2002 | 1551 | 293 | - / - | 13:21:16 | |
| Run 11.6k | 06:16:45 | 1981 | 1528 | 289 | - / - | 13:31:44 | |
| Run 16.3k | 06:55:34 | 1996 | 1533 | 290 | - / - | 14:10:33 | |
| Run | 07:31:40 | 1985 | 1519 | 288 | - / - | 14:46:39 |
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