20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Casey MONTEIRO (#776)
Club: NULL
Finished
GUN TIME:  07:31:42
Place
1970
Male
1568
30-34
298

Swim 00:41:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:26 1548 1224 237 - / - 07:56:25

Cycle 01:44:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 03:00:21 2048 1645 308 - / - 10:15:20
Cycle 04:44:27 1961 1614 299 - / - 11:59:26

T1 00:05:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:49:52 1583 1243 231 - / - 08:04:51
T2 04:49:50 1387 1095 225 - / - 12:04:49

Run 00:36:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:57:17 1339 1100 222 - / - 12:12:16
Run 5.3k 05:31:44 1901 1485 276 - / - 12:46:43
Run 10.5k 06:06:17 2002 1551 293 - / - 13:21:16
Run 11.6k 06:16:45 1981 1528 289 - / - 13:31:44
Run 16.3k 06:55:34 1996 1533 290 - / - 14:10:33
Run 07:31:40 1985 1519 288 - / - 14:46:39