20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Lance MOORE (#777)
Club: NULL
Finished
GUN TIME:  07:07:52
Place
1694
Male
1380
30-34
258

Swim 00:53:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:53:56 2263 1735 327 - / - 08:08:55

Cycle 01:46:15

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 03:10:12 1851 1537 284 - / - 10:25:11
Cycle 04:56:28 1897 1580 296 - / - 12:11:27

T1 00:04:36

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 01:05:13 2178 1674 316 - / - 08:20:12
T2 05:01:06 1041 829 166 - / - 12:16:05

Run 00:28:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 05:07:41 625 540 103 - / - 12:22:40
Run 5.3k 05:34:21 690 581 101 - / - 12:49:20
Run 10.5k 06:00:56 723 594 101 - / - 13:15:55
Run 11.6k 06:08:45 700 576 99 - / - 13:23:44
Run 16.3k 06:39:19 712 575 103 - / - 13:54:18
Run 07:07:50 737 593 104 - / - 14:22:49