20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ruan GENIS (#78)
Club: NULL
Finished
GUN TIME:  05:41:10
Place
285
Male
258
18-24
18

Swim 00:38:02

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:38:02 975 801 62 - / - 23:48:04

Cycle 01:19:38

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:19:15 222 206 14 - / - 20:49:17
Cycle 03:38:55 219 205 11 - / - 22:42:17

T1 00:02:30

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:43:39 501 412 29 - / - 15:33:41
T2 03:41:26 214 184 14 - / - 17:24:48

Run 00:27:59

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 03:47:31 289 256 22 - / - 14:17:33
Run 5.3k 04:12:11 360 313 22 - / - 16:32:13
Run 10.5k 04:37:12 408 345 24 - / - 00:20:34
Run 11.6k 04:45:04 414 349 24 - / - 12:28:26
Run 16.3k 05:13:08 413 343 25 - / - 05:23:10
Run 05:41:08 482 393 28 - / - 05:54:30