20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Siyabulela Jabu MPENGESI (#781)
Club: NULL
Finished
GUN TIME:  05:52:27
Place
423
Male
379
30-34
68

Swim 00:39:33

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:33 1234 999 189 - / - 07:54:32

Cycle 01:19:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:27:05 585 532 100 - / - 09:42:04
Cycle 03:46:52 394 369 69 - / - 11:01:51

T1 00:02:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:43:26 97 80 18 - / - 07:58:25
T2 03:49:32 270 231 48 - / - 11:04:31

Run 00:28:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:55:45 356 317 63 - / - 11:10:44
Run 5.3k 04:20:24 371 323 58 - / - 11:35:23
Run 10.5k 04:45:08 394 336 59 - / - 12:00:07
Run 11.6k 04:52:37 385 325 57 - / - 12:07:36
Run 16.3k 05:24:16 538 440 76 - / - 12:39:15
Run 05:52:25 589 474 78 - / - 13:07:24