20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Emile NELL (#794)
Club: NULL
Finished
GUN TIME:  05:20:48
Place
140
Male
126
30-34
24

Swim 00:34:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:13 408 347 61 - / - 07:49:12

Cycle 01:15:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:15:43 280 260 51 - / - 09:30:42
Cycle 03:31:40 187 174 34 - / - 10:46:39

T1 00:02:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:38:06 95 78 17 - / - 07:53:05
T2 03:34:12 225 194 39 - / - 10:49:11

Run 00:24:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:40:00 155 141 29 - / - 10:54:59
Run 5.3k 04:02:04 117 102 17 - / - 11:17:03
Run 10.5k 04:24:05 128 111 18 - / - 11:39:04
Run 11.6k 04:30:41 130 113 18 - / - 11:45:40
Run 16.3k 04:56:15 135 116 19 - / - 12:11:14
Run 05:20:46 155 131 26 - / - 12:35:45