20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gary PAMPAR+á (#809)
Club: NULL
Finished
GUN TIME:  08:24:30
Place
2291
Male
1756
30-34
332

Swim 00:35:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:02 516 435 79 - / - 07:50:01

Cycle 01:58:36

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 03:10:14 2258 1749 330 - / - 10:25:13
Cycle 05:08:51 2274 1758 331 - / - 12:23:50

T1 00:07:41

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:49:31 2279 1746 330 - / - 08:04:30
T2 05:16:34 2001 1547 296 - / - 12:31:33

Run 00:39:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 05:26:17 2197 1691 322 - / - 12:41:16
Run 5.3k 06:09:17 2277 1743 331 - / - 13:24:16
Run 10.5k 06:49:46 2281 1747 331 - / - 14:04:45
Run 11.6k 07:02:11 2281 1747 331 - / - 14:17:10
Run 16.3k 07:44:58 2275 1742 330 - / - 14:59:57
Run 08:24:28 2271 1738 329 - / - 15:39:27