Ironman 70.3 South Africa (2013)
Gareth PICKERING (#816)
Club: NULL
Finished
GUN TIME:
05:37:41
Place
250
Male
224
30-34
41
Swim 00:37:59
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:59 | 967 | 794 | 145 | - / - | 03:56:20 |
Cycle 01:22:10
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:23:50 | 389 | 359 | 66 | - / - | 22:22:11 | |
Cycle | 03:46:02 | 369 | 344 | 62 | - / - | 19:37:43 |
T1 00:03:22
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:43:45 | 562 | 461 | 82 | - / - | 17:15:26 | |
T2 | 03:49:25 | 519 | 422 | 87 | - / - | 04:07:46 |
Run 00:23:35
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 03:55:19 | 205 | 184 | 35 | - / - | 08:23:40 | |
Run 5.3k | 04:19:21 | 273 | 240 | 45 | - / - | 13:11:02 | |
Run 10.5k | 04:41:43 | 224 | 194 | 38 | - / - | 04:53:24 | |
Run 11.6k | 04:49:03 | 239 | 209 | 41 | - / - | 13:20:44 | |
Run 16.3k | 05:14:02 | 201 | 172 | 33 | - / - | 20:25:43 | |
Run | 05:37:39 | 192 | 163 | 30 | - / - | 03:19:20 |
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