20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Clinton RAWLINSON (#832)
Club: NULL
Finished
GUN TIME:  05:26:48
Place
170
Male
153
30-34
26

Swim 00:31:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:31:04 132 112 14 - / - 11:16:05

Cycle 01:16:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:07:02 127 117 21 - / - 00:38:43
Cycle 03:23:29 120 112 22 - / - 07:28:30

T1 00:01:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:34:43 68 56 9 - / - 08:06:24
T2 03:25:14 39 32 3 - / - 04:53:35

Run 00:27:30

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:30:51 111 100 18 - / - 23:22:32
Run 5.3k 03:54:33 218 191 38 - / - 09:29:34
Run 10.5k 04:20:30 374 320 56 - / - 15:38:51
Run 11.6k 04:28:39 405 341 60 - / - 17:07:00
Run 16.3k 04:59:14 503 410 69 - / - 01:50:55
Run 05:26:46 536 435 71 - / - 11:58:27