20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Adriaan ROOTMAN (#841)
Club: NULL
Finished
GUN TIME:  07:08:59
Place
1714
Male
1396
30-34
260

Swim 00:42:42

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:42 1697 1326 255 - / - 07:57:41

Cycle 01:42:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:57:36 1927 1585 297 - / - 10:12:35
Cycle 04:39:39 1845 1543 290 - / - 11:54:38

T1 00:05:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:50:40 1435 1135 210 - / - 08:05:39
T2 04:44:56 1352 1068 222 - / - 11:59:55

Run 00:33:41

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:52:20 1299 1072 215 - / - 12:07:19
Run 5.3k 05:21:59 1319 1065 206 - / - 12:36:58
Run 10.5k 05:51:52 1377 1096 204 - / - 13:06:51
Run 11.6k 06:00:43 1335 1057 196 - / - 13:15:42
Run 16.3k 06:35:14 1372 1073 198 - / - 13:50:13
Run 07:08:57 1441 1119 203 - / - 14:23:56