Ironman 70.3 South Africa (2013)
Charl ROSSOUW (#844)
Club: NULL
Finished
GUN TIME:
07:12:40
Place
1750
Male
1425
30-34
264
Swim 00:40:38
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:38 | 1446 | 1157 | 224 | - / - | 07:55:37 |
Cycle 01:40:59
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:49:23 | 1545 | 1325 | 244 | - / - | 10:04:22 | |
| Cycle | 04:30:23 | 1617 | 1381 | 248 | - / - | 11:45:22 |
T1 00:05:12
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:50:47 | 2019 | 1557 | 292 | - / - | 08:05:46 | |
| T2 | 04:35:37 | 1325 | 1049 | 216 | - / - | 11:50:36 |
Run 00:33:35
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 04:43:33 | 1697 | 1355 | 265 | - / - | 11:58:32 | |
| Run 5.3k | 05:17:36 | 1907 | 1489 | 278 | - / - | 12:32:35 | |
| Run 10.5k | 05:49:29 | 1847 | 1433 | 269 | - / - | 13:04:28 | |
| Run 11.6k | 06:01:20 | 1921 | 1486 | 278 | - / - | 13:16:19 | |
| Run 16.3k | 06:39:02 | 1927 | 1487 | 282 | - / - | 13:54:01 | |
| Run | 07:12:38 | 1865 | 1435 | 274 | - / - | 14:27:37 |
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