20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Bruce ROWE (#848)
Club: NULL
Finished
GUN TIME:  07:15:18
Place
1789
Male
1452
40-44
262

Swim 00:38:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:36 1068 874 158 - / - 08:08:36

Cycle 01:34:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:38:15 1233 1084 196 - / - 10:08:15
Cycle 04:12:18 1220 1087 202 - / - 11:42:18

T1 00:04:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:44:58 779 624 93 - / - 08:14:58
T2 04:16:28 839 677 99 - / - 11:46:28

Run 00:45:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:23:43 1174 980 174 - / - 11:53:43
Run 5.3k 04:57:29 1810 1418 260 - / - 12:27:29
Run 10.5k 05:33:08 2013 1556 277 - / - 13:03:08
Run 11.6k 05:44:50 2043 1575 284 - / - 13:14:50
Run 16.3k 06:29:30 2158 1649 293 - / - 13:59:30
Run 07:15:16 2219 1693 294 - / - 14:45:16