20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Cobus SNYMAN (#874)
Club: NULL
Finished
GUN TIME:  05:17:00
Place
119
Male
106
30-34
20

Swim 00:34:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:38 470 401 71 - / - 07:49:37

Cycle 01:16:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:10:22 114 104 20 - / - 09:25:21
Cycle 03:27:01 113 105 20 - / - 10:42:00

T1 00:02:06

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:38:46 127 105 21 - / - 07:53:45
T2 03:29:09 98 86 17 - / - 10:44:08

Run 00:24:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:34:53 139 125 23 - / - 10:49:52
Run 5.3k 03:57:48 165 146 28 - / - 11:12:47
Run 10.5k 04:20:07 160 138 24 - / - 11:35:06
Run 11.6k 04:26:55 163 141 27 - / - 11:41:54
Run 16.3k 04:52:12 162 138 25 - / - 12:07:11
Run 05:16:58 181 153 29 - / - 12:31:57