20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Tal TWERSKY (#896)
Club: NULL
Finished
GUN TIME:  06:00:00
Place
539
Male
479
30-34
87

Swim 00:38:25

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:38:25 1038 848 160 - / - 07:53:24

Cycle 01:30:15

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:37:28 1110 984 183 - / - 09:52:27
Cycle 04:07:45 1017 925 165 - / - 11:22:44

T1 00:05:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:46:03 1308 1040 196 - / - 08:01:02
T2 04:13:14 1433 1131 233 - / - 11:28:13

Run 00:22:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:19:36 444 393 77 - / - 11:34:35
Run 5.3k 04:43:14 278 245 46 - / - 11:58:13
Run 10.5k 05:05:51 241 210 42 - / - 12:20:50
Run 11.6k 05:12:23 218 188 34 - / - 12:27:22
Run 16.3k 05:37:18 187 162 30 - / - 12:52:17
Run 05:59:58 158 134 27 - / - 13:14:57