20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Markus VAN NIEKERK (#913)
Club: NULL
Finished
GUN TIME:  04:48:35
Place
33
Male
28
30-34
4

Swim 00:26:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:26:53 22 19 2 - / - 01:41:54

Cycle 01:13:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:58:56 72 64 10 - / - 03:00:37
Cycle 03:12:01 56 50 7 - / - 18:17:02

T1 00:01:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:30:30 63 51 8 - / - 11:42:11
T2 03:13:54 57 48 8 - / - 21:05:35

Run 00:20:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:19:25 91 80 14 - / - 20:51:06
Run 5.3k 03:39:51 53 45 8 - / - 09:28:12
Run 10.5k 03:59:53 51 42 7 - / - 07:51:34
Run 11.6k 04:05:39 49 40 6 - / - 07:17:20
Run 16.3k 04:27:41 44 37 7 - / - 04:46:02
Run 04:48:33 46 38 7 - / - 02:30:14