20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Francois VAN SCHOUWENBURG (#921)
Club: NULL
Finished
GUN TIME:  07:18:44
Place
1828
Male
1481
30-34
276

Swim 00:39:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:13 1170 949 176 - / - 07:54:12

Cycle 01:30:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:47:00 1542 1323 242 - / - 10:01:59
Cycle 04:18:01 1310 1156 216 - / - 11:33:00

T1 00:04:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:48:33 1842 1430 259 - / - 08:03:32
T2 04:22:58 1198 955 192 - / - 11:37:57

Run 00:40:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:30:35 1484 1213 244 - / - 11:45:34
Run 5.3k 05:09:18 2178 1672 315 - / - 12:24:17
Run 10.5k 05:46:35 2192 1678 317 - / - 13:01:34
Run 11.6k 05:58:02 2193 1678 318 - / - 13:13:01
Run 16.3k 06:38:14 2189 1674 318 - / - 13:53:13
Run 07:18:42 2195 1674 320 - / - 14:33:41