20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Shaun WATTERS (#935)
Club: NULL
Finished
GUN TIME:  05:43:33
Place
311
Male
283
30-34
53

Swim 00:30:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:30:34 108 93 9 - / - 07:45:33

Cycle 01:29:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:08:34 180 167 33 - / - 09:23:33
Cycle 03:37:52 399 373 70 - / - 10:52:51

T1 00:02:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:34:15 71 58 11 - / - 07:49:14
T2 03:40:16 182 154 34 - / - 10:55:15

Run 00:25:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:46:37 430 380 76 - / - 11:01:36
Run 5.3k 04:15:18 1000 824 149 - / - 11:30:17
Run 10.5k 04:40:14 737 605 103 - / - 11:55:13
Run 11.6k 04:47:20 649 536 90 - / - 12:02:19
Run 16.3k 05:17:36 672 547 94 - / - 12:32:35
Run 05:43:31 607 489 82 - / - 12:58:30