20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Shane KEMP (#94)
Club: NULL
Finished
GUN TIME:  05:40:38
Place
276
Male
249
18-24
16

Swim 00:39:23

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:39:23 1193 967 73 - / - 17:36:05

Cycle 01:28:12

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:21:38 276 257 18 - / - 19:15:00
Cycle 03:49:52 466 431 25 - / - 16:06:34

T1 00:02:09

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:44:11 281 235 18 - / - 08:40:53
T2 03:52:03 112 99 6 - / - 05:35:25

Run 00:23:58

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 03:57:28 76 65 5 - / - 22:00:50
Run 5.3k 04:21:24 219 192 14 - / - 19:51:26
Run 10.5k 04:42:36 140 120 7 - / - 06:42:38
Run 11.6k 04:49:03 139 120 7 - / - 04:15:45
Run 16.3k 05:16:37 197 169 10 - / - 06:16:39
Run 05:40:36 201 172 12 - / - 08:03:58