20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Michael WHYSALL (#943)
Club: NULL
Finished
GUN TIME:  05:56:10
Place
481
Male
426
30-34
74

Swim 00:34:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:53 499 421 75 - / - 07:49:52

Cycle 01:21:15

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:18:00 278 258 50 - / - 09:32:59
Cycle 03:39:17 289 271 51 - / - 10:54:16

T1 00:02:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:40:29 496 409 76 - / - 07:55:28
T2 03:42:09 331 276 59 - / - 10:57:08

Run 00:31:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:49:35 1341 1102 224 - / - 11:04:34
Run 5.3k 04:16:28 877 727 129 - / - 11:31:27
Run 10.5k 04:45:07 1016 822 147 - / - 12:00:06
Run 11.6k 04:53:27 985 794 140 - / - 12:08:26
Run 16.3k 05:24:47 973 777 137 - / - 12:39:46
Run 05:56:08 1031 812 145 - / - 13:11:07