20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Stavros YIANNAKIS (#958)
Club: NULL
Finished
GUN TIME:  07:22:14
Place
1872
Male
1510
30-34
288

Swim 00:38:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:38:24 1035 846 159 - / - 07:53:23

Cycle 01:39:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:51:46 1732 1450 267 - / - 10:06:45
Cycle 04:31:15 1673 1420 257 - / - 11:46:14

T1 00:07:25

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:49:32 2162 1659 313 - / - 08:04:31
T2 04:38:41 1955 1515 291 - / - 11:53:40

Run 00:47:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:45:50 1108 935 183 - / - 12:00:49
Run 5.3k 05:15:32 1296 1050 203 - / - 12:30:31
Run 10.5k 05:43:31 1186 945 178 - / - 12:58:30
Run 11.6k 05:53:41 1271 1005 186 - / - 13:08:40
Run 16.3k 06:35:08 1649 1278 240 - / - 13:50:07
Run 07:22:12 2023 1543 291 - / - 14:37:11