Ironman 70.3 South Africa (2013)
Riad AHMED (#967)
Club: NULL
Finished
GUN TIME:
05:31:40
Place
202
Male
183
35-39
36
Swim 00:36:03
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:03 | 653 | 541 | 87 | - / - | 09:57:44 |
Cycle 01:19:42
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:20:07 | 285 | 264 | 51 | - / - | 09:35:06 | |
Cycle | 03:39:49 | 260 | 245 | 44 | - / - | 03:21:30 |
T1 00:02:38
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:42:14 | 718 | 577 | 100 | - / - | 07:40:35 | |
T2 | 03:42:29 | 263 | 225 | 44 | - / - | 22:37:30 |
Run 00:23:23
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 03:48:38 | 319 | 286 | 49 | - / - | 17:13:39 | |
Run 5.3k | 04:12:51 | 319 | 282 | 49 | - / - | 03:14:32 | |
Run 10.5k | 04:35:54 | 279 | 244 | 39 | - / - | 06:14:15 | |
Run 11.6k | 04:42:34 | 258 | 226 | 37 | - / - | 07:14:15 | |
Run 16.3k | 05:08:13 | 227 | 196 | 31 | - / - | 11:09:54 | |
Run | 05:31:38 | 212 | 182 | 26 | - / - | 14:06:39 |
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