Ironman 70.3 South Africa (2013)
Justin ASHWORTH (#976)
Club: NULL
Finished
GUN TIME:
05:05:43
Place
73
Male
65
35-39
9
Swim 00:27:50
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:27:50 | 26 | 23 | 4 | - / - | 11:39:31 |
Cycle 01:13:52
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:58:12 | 50 | 46 | 6 | - / - | 09:33:13 | |
Cycle | 03:12:05 | 48 | 45 | 4 | - / - | 19:10:26 |
T1 00:02:05
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:31:40 | 89 | 73 | 9 | - / - | 07:03:21 | |
T2 | 03:14:12 | 95 | 83 | 14 | - / - | 13:45:53 |
Run 00:24:36
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 03:20:16 | 275 | 245 | 40 | - / - | 21:48:37 | |
Run 5.3k | 03:42:24 | 131 | 114 | 19 | - / - | 02:00:45 | |
Run 10.5k | 04:04:16 | 130 | 113 | 18 | - / - | 17:25:57 | |
Run 11.6k | 04:12:25 | 180 | 156 | 27 | - / - | 21:54:06 | |
Run 16.3k | 04:41:04 | 263 | 226 | 35 | - / - | 21:46:05 | |
Run | 05:05:41 | 253 | 214 | 34 | - / - | 07:44:02 |
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