20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Steve ATTWELL (#978)
Club: NULL
Finished
GUN TIME:  05:06:39
Place
78
Male
70
35-39
11

Swim 00:32:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:23 213 182 31 - / - 14:54:04

Cycle 01:14:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:04:35 76 68 8 - / - 05:42:56
Cycle 03:18:45 62 55 5 - / - 23:57:06

T1 00:01:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:35:55 59 48 5 - / - 09:34:16
T2 03:20:36 54 45 7 - / - 15:05:37

Run 00:26:17

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:25:57 69 60 7 - / - 06:14:18
Run 5.3k 03:47:18 79 68 9 - / - 03:05:39
Run 10.5k 04:08:27 86 74 12 - / - 08:36:48
Run 11.6k 04:14:58 90 77 12 - / - 16:46:39
Run 16.3k 04:40:19 104 89 12 - / - 04:52:00
Run 05:06:37 147 124 16 - / - 04:44:58