20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Dale BANNATYNE (#980)
Club: NULL
Finished
GUN TIME:  06:16:19
Place
793
Male
688
35-39
125

Swim 00:46:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:46:44 2065 1591 274 - / - 08:01:43

Cycle 01:27:22

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:42:12 937 843 151 - / - 09:57:11
Cycle 04:09:35 831 761 142 - / - 11:24:34

T1 00:04:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:53:07 792 635 114 - / - 08:08:06
T2 04:14:18 1089 865 162 - / - 11:29:17

Run 00:25:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:20:52 595 516 89 - / - 11:35:51
Run 5.3k 04:47:15 638 534 98 - / - 12:02:14
Run 10.5k 05:12:52 620 513 98 - / - 12:27:51
Run 11.6k 05:20:50 606 499 89 - / - 12:35:49
Run 16.3k 05:50:33 618 503 93 - / - 13:05:32
Run 06:16:17 558 447 85 - / - 13:31:16