20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Shannon BLANKFIELD (#998)
Club: NULL
Finished
GUN TIME:  05:41:54
Place
293
Male
266
35-39
50

Swim 00:38:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:15 1011 828 146 - / - 06:13:16

Cycle 01:17:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:28:27 296 275 53 - / - 01:30:08
Cycle 03:46:27 236 221 41 - / - 12:31:28

T1 00:05:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:50:20 2221 1705 301 - / - 03:02:01
T2 03:51:30 1237 984 184 - / - 03:06:31

Run 00:25:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:57:51 432 382 68 - / - 17:02:52
Run 5.3k 04:21:04 239 210 34 - / - 01:49:25
Run 10.5k 04:44:13 247 216 34 - / - 11:19:14
Run 11.6k 04:50:57 231 201 33 - / - 05:42:38
Run 16.3k 05:16:37 214 184 29 - / - 08:21:38
Run 05:41:52 233 199 30 - / - 23:20:13