20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

GREEN DRAGONS 1 (#3035)
Club: NULL
Finished
GUN TIME:  07:34:41
Place
78
Male
32
Team
32

Swim 00:58:26

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:58:26 81 33 33 - / - 08:58:26

T1 00:04:44

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 01:03:12 54 20 20 - / - 09:03:12

Cycle 01:48:49

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 03:15:09 70 30 30 - / - 11:15:09
Cycle 05:04:00 67 30 30 - / - 13:04:00

T2 00:01:50

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 05:05:51 16 11 11 - / - 13:05:51

Run 00:32:51

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 1.1k 05:12:33 45 26 26 - / - 13:12:33
Run 5.3k 05:42:53 64 31 31 - / - 13:42:53
Run 10.5k 06:13:25 66 30 30 - / - 14:13:25
Run 11.6k 06:24:55 70 31 31 - / - 14:24:55
Run 16.3k 07:01:46 73 32 32 - / - 15:01:46
Run 07:34:39 72 32 32 - / - 15:34:39