Ironman 70.3 South Africa (2015)
Henry RELLING (#100)
Finished
GUN TIME:
06:35:07
Place
727
OF
1881
Male
621
OF
1427
18-24
35
OF
66
Swim 00:41:25 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:41:25 | 00:41:25 | 1454 | 1116 | 61 | 2.75 / 21:48 | 16:34:47 |
T1 00:06:39 0.01km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:39 | 00:48:06 | 808 | 666 | 43 | - / - | 11:51:28 |
Cycle 03:32:41 90.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:58:32 | 02:46:40 | 752 | 675 | 36 | 22.77 / 02:38 | 20:03:22 |
Cycle | 01:34:07 | 04:20:48 | 833 | 745 | 38 | 25.38 / 02:21 | 09:04:10 |
T2 00:04:38 0.01km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:38 | 04:25:27 | 663 | 519 | 37 | - / - | 17:28:49 |
Run
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:31 | 04:32:00 | 313 | 267 | 21 | 10.11 / 05:56 | 03:18:42 |
Run 5.3k | 00:25:35 | 04:57:36 | 293 | 244 | 13 | 9.89 / 06:03 | 05:54:18 |
Run 10.5k | 00:27:14 | 05:24:52 | 394 | 325 | 17 | 10.6 / 05:39 | 21:41:34 |
Run 11.6k | 00:09:11 | 05:34:04 | 460 | 372 | 18 | 10.14 / 05:54 | 07:20:46 |
Run 16.3k | 00:32:26 | 06:06:32 | 568 | 450 | 20 | 9.67 / 06:12 | 14:03:14 |
Run | 00:28:33 | 06:35:06 | 575 | 447 | 22 | 9.76 / 06:08 | 06:51:48 |
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