25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Justin GAFFNEY (#1009)
Finished
GUN TIME:  05:35:52
Place
156  OF 1881
Male
139  OF 1427
35-39
20  OF 213

Swim 00:33:30 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:30 00:33:30 374 312 40 3.4 / 17:38 07:53:30

T1 00:04:37 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:37 00:38:09 182 154 19 - / - 07:58:09

Cycle 03:00:53 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:42:02 02:20:12 173 162 22 26.45 / 02:16 09:40:12
Cycle 01:18:49 03:39:03 185 173 23 29.85 / 02:00 10:59:03

T2 00:02:15 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:15 03:41:19 78 64 8 - / - 11:01:19

Run 03:12:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:05:58 03:47:19 136 116 14 11.04 / 05:25 11:07:19
Run 5.3k 00:22:57 04:10:17 128 108 16 10.98 / 05:27 11:30:17
Run 10.5k 00:24:44 04:35:02 161 135 16 11.73 / 05:06 11:55:02
Run 11.6k 00:07:36 04:42:40 182 153 18 11.34 / 05:17 12:02:40
Run 16.3k 00:27:36 05:10:18 211 172 22 10.99 / 05:27 12:30:18
Run 00:25:32 05:35:51 211 172 20 11.05 / 05:25 12:55:51
chiprtn2 03:12:51 08:48:43 955 736 129 - / - 16:08:43