Ironman 70.3 South Africa (2015)
Liam RUDMAN (#104)
Finished
GUN TIME:
05:56:59
Place
296
OF
1881
Male
265
OF
1427
18-24
10
OF
66
Swim 00:37:00 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:00 | 00:37:00 | 905 | 718 | 42 | 3.08 / 19:28 | 07:37:00 |
T1 00:06:16 0.01km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:16 | 00:43:17 | 662 | 544 | 30 | - / - | 07:43:17 |
Cycle 03:02:54 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:41:42 | 02:25:00 | 166 | 156 | 5 | 26.54 / 02:15 | 09:25:00 |
| Cycle | 01:21:11 | 03:46:12 | 212 | 197 | 7 | 29.52 / 02:01 | 10:46:12 |
T2 00:02:50 0.01km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:50 | 03:49:03 | 192 | 160 | 12 | - / - | 10:49:03 |
Run
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:24 | 03:57:29 | 1385 | 1080 | 54 | 7.85 / 07:38 | 10:57:29 |
| Run 5.3k | 00:28:21 | 04:25:51 | 777 | 617 | 30 | 8.64 / 06:56 | 11:25:51 |
| Run 10.5k | 00:26:52 | 04:52:44 | 638 | 507 | 23 | 9.89 / 06:03 | 11:52:44 |
| Run 11.6k | 00:08:16 | 05:01:02 | 637 | 507 | 22 | 9.67 / 06:12 | 12:01:02 |
| Run 16.3k | 00:30:02 | 05:31:05 | 613 | 480 | 21 | 9.58 / 06:15 | 12:31:05 |
| Run | 00:25:51 | 05:56:58 | 523 | 410 | 19 | 9.89 / 06:03 | 12:56:58 |
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