25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Adriaan BARNARD (#1266)
Finished
GUN TIME:  07:59:20
Place
1792  OF 1881
Male
1358  OF 1427
40-44
255  OF 263

Swim 00:39:59 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:59 00:39:59 1304 1010 194 2.85 / 21:02 08:09:57

T1 00:06:48 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:48 00:46:49 856 698 112 - / - 08:16:47

Cycle 04:17:46 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:31:22 03:18:12 1867 1419 259 17.83 / 03:21 10:48:10
Cycle 01:46:23 05:04:36 1806 1404 257 20.94 / 02:51 12:34:34

T2 00:08:37 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:37 05:13:15 1647 1246 224 - / - 12:43:13

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:09:43 05:23:00 1750 1331 243 6.78 / 08:50 12:52:58
Run 5.3k 00:37:20 06:00:21 1736 1305 245 6.75 / 08:52 13:30:19
Run 10.5k 00:35:19 06:35:42 1724 1296 244 7.64 / 07:51 14:05:40
Run 11.6k 00:10:00 06:45:44 1709 1280 242 7.52 / 07:58 14:15:42
Run 16.3k 00:37:38 07:23:23 1682 1258 239 7.51 / 07:58 14:53:21
Run 00:35:55 07:59:19 1662 1237 239 7.62 / 07:52 15:29:17