Ironman 70.3 South Africa (2015)
John BARRETT (#1267)
Finished
GUN TIME:
07:44:37
Place
1676
OF
1881
Male
1289
OF
1427
40-44
246
OF
263
Swim 00:51:21 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:51:21 | 00:51:21 | 1849 | 1401 | 259 | 2.21 / 27:01 | 08:21:19 |
T1 00:09:21 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:21 | 01:00:43 | 1593 | 1223 | 221 | - / - | 08:30:41 |
Cycle 03:37:48 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:59:56 | 03:00:41 | 822 | 731 | 134 | 22.51 / 02:39 | 10:30:39 |
| Cycle | 01:37:51 | 04:38:33 | 964 | 852 | 153 | 24.79 / 02:25 | 12:08:31 |
T2 00:11:08 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:08 | 04:49:42 | 1826 | 1381 | 257 | - / - | 12:19:40 |
Run
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:42 | 04:58:25 | 1513 | 1172 | 219 | 7.58 / 07:54 | 12:28:23 |
| Run 5.3k | 00:38:19 | 05:36:45 | 1733 | 1303 | 244 | 6.76 / 08:52 | 13:06:43 |
| Run 10.5k | 00:37:41 | 06:14:28 | 1779 | 1336 | 252 | 7.43 / 08:04 | 13:44:26 |
| Run 11.6k | 00:11:23 | 06:25:52 | 1779 | 1338 | 251 | 7.23 / 08:17 | 13:55:50 |
| Run 16.3k | 00:41:15 | 07:07:09 | 1798 | 1352 | 251 | 7.11 / 08:25 | 14:37:07 |
| Run | 00:37:26 | 07:44:36 | 1785 | 1341 | 250 | 7.23 / 08:17 | 15:14:34 |
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