25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

James BAYHACK (#1269)
Finished
GUN TIME:  07:35:50
Place
1561  OF 1881
Male
1223  OF 1427
40-44
228  OF 263

Swim 00:46:02 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:46:02 00:46:02 1746 1327 248 2.47 / 24:13 08:16:00

T1 00:07:55 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:55 00:53:58 1244 993 172 - / - 08:23:56

Cycle 03:46:18 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:10:46 03:04:46 1337 1112 207 20.64 / 02:54 10:34:44
Cycle 01:35:30 04:40:17 1188 1029 191 23.86 / 02:30 12:10:15

T2 00:06:14 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:14 04:46:32 1182 891 151 - / - 12:16:30

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:44 04:55:18 1527 1183 220 7.54 / 07:56 12:25:16
Run 5.3k 00:35:54 05:31:13 1608 1212 231 7.12 / 08:25 13:01:11
Run 10.5k 00:35:24 06:06:38 1653 1237 235 7.86 / 07:37 13:36:36
Run 11.6k 00:11:41 06:18:21 1690 1266 238 7.58 / 07:54 13:48:19
Run 16.3k 00:40:54 06:59:16 1719 1285 243 7.36 / 08:08 14:29:14
Run 00:36:31 07:35:49 1715 1281 243 7.47 / 08:01 15:05:47