25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

John CONSIDINE (#1329)
Finished
GUN TIME:  07:45:35
Place
1684  OF 1881
Male
1295  OF 1427
40-44
248  OF 263

Swim 00:44:51 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:44:51 00:44:51 1695 1289 238 2.54 / 23:36 08:14:49

T1 00:08:23 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:23 00:53:16 1365 1077 193 - / - 08:23:14

Cycle 04:19:37 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:34:28 03:27:45 1872 1422 261 17.47 / 03:25 10:57:43
Cycle 01:45:08 05:12:54 1829 1410 260 20.79 / 02:53 12:42:52

T2 00:05:57 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:57 05:18:52 1094 824 136 - / - 12:48:50

Run 00:44:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:32 05:27:26 1452 1127 205 7.73 / 07:45 12:57:24
Run 5.3k 00:33:47 06:01:14 1413 1074 205 7.5 / 07:59 13:31:12
Run 10.5k 00:29:02 06:30:17 1208 925 177 8.82 / 06:47 14:00:15
Run 11.6k 00:08:32 06:38:51 1151 875 173 8.7 / 06:53 14:08:49
Run 16.3k 00:35:46 07:14:39 1225 917 181 8.44 / 07:06 14:44:37
Run 00:30:53 07:45:34 1182 878 177 8.63 / 06:57 15:15:32
chiprtn2 00:44:14 08:29:49 110 62 19 - / - 15:59:47