25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Deon ENGELKE (#1363)
Finished
GUN TIME:  06:56:16
Place
1011  OF 1881
Male
842  OF 1427
40-44
159  OF 263

Swim 00:37:12 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:12 00:37:12 929 738 134 3.06 / 19:35 08:07:10

T1 00:09:31 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:31 00:46:44 1623 1245 226 - / - 08:16:42

Cycle 03:50:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:07:31 02:54:17 1189 1015 187 21.17 / 02:50 10:24:15
Cycle 01:42:41 04:37:00 1289 1098 207 23.45 / 02:33 12:06:58

T2 00:09:59 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:59 04:47:00 1771 1336 250 - / - 12:16:58

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:18 04:54:20 753 623 112 9.02 / 06:38 12:24:18
Run 5.3k 00:28:53 05:23:14 708 566 104 8.78 / 06:49 12:53:12
Run 10.5k 00:28:50 05:52:05 739 586 112 9.68 / 06:11 13:22:03
Run 11.6k 00:08:01 06:00:08 705 554 103 9.52 / 06:18 13:30:06
Run 16.3k 00:29:51 06:30:00 653 511 95 9.49 / 06:19 13:59:58
Run 00:26:14 06:56:15 563 437 81 9.79 / 06:07 14:26:13