25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Nikolaas GUBITZ (#1403)
Finished
GUN TIME:  07:17:00
Place
1327  OF 1881
Male
1067  OF 1427
40-44
201  OF 263

Swim 00:39:25 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:25 00:39:25 1242 967 188 2.89 / 20:44 08:09:23

T1 00:08:50 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:50 00:48:16 1485 1158 210 - / - 08:18:14

Cycle 03:54:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:14:49 03:03:06 1508 1224 231 20.02 / 02:59 10:33:04
Cycle 01:39:23 04:42:31 1382 1161 224 23.05 / 02:36 12:12:29

T2 00:07:09 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:09 04:49:42 1398 1051 180 - / - 12:19:40

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:01 04:56:44 559 462 70 9.4 / 06:22 12:26:42
Run 5.3k 00:30:48 05:27:33 909 713 138 8.4 / 07:08 12:57:31
Run 10.5k 00:28:44 05:56:18 836 660 128 9.46 / 06:20 13:26:16
Run 11.6k 00:09:06 06:05:26 875 690 137 9.19 / 06:31 13:35:24
Run 16.3k 00:35:45 06:41:12 1026 779 156 8.77 / 06:50 14:11:10
Run 00:35:45 07:16:59 1204 895 179 8.59 / 06:58 14:46:57