25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Etienne HENN (#1412)
Finished
GUN TIME:  07:41:37
Place
1635  OF 1881
Male
1262  OF 1427
40-44
242  OF 263

Swim 00:45:07 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:45:07 00:45:07 1708 1298 242 2.52 / 23:44 08:15:05

T1 00:08:58 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:58 00:54:06 1518 1179 214 - / - 08:24:04

Cycle 03:58:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:16:05 03:10:13 1575 1262 233 19.83 / 03:01 10:40:11
Cycle 01:42:18 04:52:32 1476 1229 235 22.64 / 02:38 12:22:30

T2 00:07:43 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:43 05:00:16 1515 1142 203 - / - 12:30:14

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:09:21 05:09:39 1680 1279 235 7.05 / 08:30 12:39:37
Run 5.3k 00:33:39 05:43:19 1469 1112 211 7.39 / 08:07 13:13:17
Run 10.5k 00:33:15 06:16:36 1486 1111 215 8.25 / 07:16 13:46:34
Run 11.6k 00:10:02 06:26:39 1495 1113 218 8.05 / 07:26 13:56:37
Run 16.3k 00:35:37 07:02:18 1460 1089 214 8.01 / 07:29 14:32:16
Run 00:39:17 07:41:36 1571 1165 228 7.84 / 07:38 15:11:34