25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Louis MALHERBE (#1489)
Finished
GUN TIME:  07:41:16
Place
1629  OF 1881
Male
1259  OF 1427
40-44
241  OF 263

Swim 00:35:09 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:09 00:35:09 628 518 101 3.24 / 18:30 08:05:07

T1 00:07:11 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:11 00:42:22 987 798 133 - / - 08:12:20

Cycle 03:52:33 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:07:10 02:49:34 1170 1000 183 21.23 / 02:49 10:19:32
Cycle 01:45:21 04:34:56 1343 1135 214 23.22 / 02:35 12:04:54

T2 00:10:37 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:37 04:45:34 1808 1366 256 - / - 12:15:32

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:13:16 04:58:52 1870 1419 262 4.96 / 12:04 12:28:50
Run 5.3k 00:40:58 05:39:52 1868 1417 261 5.85 / 10:14 13:09:50
Run 10.5k 00:35:14 06:15:08 1842 1391 256 7.03 / 08:31 13:45:06
Run 11.6k 00:11:11 06:26:20 1842 1392 257 6.9 / 08:41 13:56:18
Run 16.3k 00:38:00 07:04:21 1813 1366 252 7.04 / 08:30 14:34:19
Run 00:36:52 07:41:15 1794 1349 251 7.2 / 08:19 15:11:13