25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Johann SLABBER (#1573)
Finished
GUN TIME:  08:03:31
Place
1824  OF 1881
Male
1384  OF 1427
40-44
258  OF 263

Swim 00:39:43 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:43 00:39:43 1274 990 192 2.86 / 20:54 08:09:41

T1 00:11:22 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:22 00:51:07 1806 1372 249 - / - 08:21:05

Cycle 03:57:12 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:12:05 03:03:14 1396 1152 218 20.43 / 02:56 10:33:12
Cycle 01:45:05 04:48:21 1447 1207 230 22.76 / 02:38 12:18:19

T2 00:09:00 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:00 04:57:23 1685 1275 231 - / - 12:27:21

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:09:15 05:06:39 1665 1270 233 7.12 / 08:25 12:36:37
Run 5.3k 00:35:02 05:41:43 1584 1195 227 7.17 / 08:21 13:11:41
Run 10.5k 00:38:20 06:20:04 1728 1300 245 7.62 / 07:52 13:50:02
Run 11.6k 00:12:41 06:32:46 1769 1329 250 7.29 / 08:13 14:02:44
Run 16.3k 00:45:22 07:18:10 1832 1383 255 6.94 / 08:38 14:48:08
Run 00:45:18 08:03:30 1851 1401 258 6.8 / 08:49 15:33:28