25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Christopher SPAVINS (#1580)
Finished
GUN TIME:  08:05:07
Place
1831  OF 1881
Male
1387  OF 1427
40-44
259  OF 263

Swim 00:39:08 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:08 00:39:08 1204 936 182 2.91 / 20:36 08:09:06

T1 00:07:48 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:48 00:46:57 1211 968 169 - / - 08:16:55

Cycle 04:20:20 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:26:21 03:13:20 1833 1402 255 18.44 / 03:15 10:43:18
Cycle 01:53:57 05:07:19 1842 1413 261 20.74 / 02:53 12:37:17

T2 00:07:07 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:07 05:14:27 1391 1046 179 - / - 12:44:25

Run 00:42:35

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:10:38 05:25:07 1821 1383 255 6.19 / 09:40 12:55:05
Run 5.3k 00:37:55 06:03:03 1784 1346 252 6.54 / 09:10 13:33:01
Run 10.5k 00:35:43 06:38:47 1767 1327 250 7.47 / 08:01 14:08:45
Run 11.6k 00:10:01 06:48:50 1746 1311 247 7.37 / 08:08 14:18:48
Run 16.3k 00:38:43 07:27:35 1727 1292 244 7.34 / 08:10 14:57:33
Run 00:37:30 08:05:06 1734 1296 247 7.41 / 08:05 15:35:04
chiprtn2 00:42:35 08:47:42 297 183 47 - / - 16:17:40