25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Byron BRONKHORST (#159)
Finished
GUN TIME:  05:18:27
Place
82  OF 1881
Male
74  OF 1427
25-29
16  OF 250

Swim 00:31:35 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:35 00:31:35 212 181 39 3.6 / 16:37 13:14:57

T1 00:03:45 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:45 00:35:22 56 43 13 - / - 19:38:44

Cycle 02:52:40 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:41:17 02:16:40 161 151 25 26.65 / 02:15 06:50:02
Cycle 01:11:22 03:28:03 95 87 15 31.27 / 01:55 14:24:45

T2 00:02:20 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:20 03:30:25 92 77 21 - / - 19:47:07

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:06 03:36:32 169 142 45 10.81 / 05:32 10:06:34
Run 5.3k 00:24:08 04:00:42 190 161 39 10.5 / 05:42 09:10:44
Run 10.5k 00:22:26 04:23:09 135 112 28 11.95 / 05:01 19:03:11
Run 11.6k 00:06:34 04:29:45 131 109 26 11.73 / 05:06 20:46:27
Run 16.3k 00:24:31 04:54:17 125 106 25 11.66 / 05:08 16:00:59
Run 00:24:08 05:18:26 128 109 24 11.72 / 05:07 06:21:48