25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Arnp Benhardt VORSTER (#1641)
Finished
GUN TIME:  07:51:53
Place
1735  OF 1881
Male
1328  OF 1427
40-44
254  OF 263

Swim 00:35:22 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:22 00:35:22 653 538 102 3.22 / 18:36 08:05:20

T1 00:11:05 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:05 00:46:28 1795 1364 247 - / - 08:16:26

Cycle 04:00:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:20:37 03:07:07 1733 1352 248 19.19 / 03:07 10:37:05
Cycle 01:39:21 04:46:30 1502 1243 238 22.49 / 02:40 12:16:28

T2 00:08:53 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:53 04:55:24 1670 1264 229 - / - 12:25:22

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:09:15 05:04:40 1664 1269 232 7.12 / 08:25 12:34:38
Run 5.3k 00:37:04 05:41:46 1699 1277 241 6.86 / 08:44 13:11:44
Run 10.5k 00:37:49 06:19:37 1764 1325 249 7.48 / 08:01 13:49:35
Run 11.6k 00:10:28 06:30:07 1751 1315 249 7.35 / 08:09 14:00:05
Run 16.3k 00:39:19 07:09:27 1745 1309 248 7.29 / 08:13 14:39:25
Run 00:42:23 07:51:52 1802 1357 252 7.17 / 08:21 15:21:50