25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Ramon WIDMONTE (#1654)
Finished
GUN TIME:  08:07:55
Place
1840  OF 1881
Male
1394  OF 1427
40-44
260  OF 263

Swim 00:47:37 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:47:37 00:47:37 1800 1364 253 2.39 / 25:04 08:17:35

T1 00:15:08 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:15:08 01:02:46 1870 1419 259 - / - 08:32:44

Cycle 04:10:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:20:25 03:23:12 1725 1346 247 19.22 / 03:07 10:53:10
Cycle 01:49:58 05:13:12 1710 1356 248 21.56 / 02:46 12:43:10

T2 00:22:51 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:22:51 05:36:05 1878 1425 263 - / - 13:06:03

Run 00:36:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:10:02 05:46:08 1784 1356 246 6.57 / 09:07 13:16:06
Run 5.3k 00:32:58 06:19:08 1471 1114 212 7.38 / 08:07 13:49:06
Run 10.5k 00:33:28 06:52:37 1502 1122 217 8.23 / 07:17 14:22:35
Run 11.6k 00:10:20 07:02:59 1515 1131 221 8.01 / 07:29 14:32:57
Run 16.3k 00:34:23 07:37:23 1434 1070 211 8.06 / 07:26 15:07:21
Run 00:30:29 08:07:54 1342 999 199 8.33 / 07:11 15:37:52
chiprtn2 00:36:20 08:44:15 90 52 15 - / - 16:14:13