Ironman 70.3 South Africa (2015)
Ramon WIDMONTE (#1654)
Finished
GUN TIME:
08:07:55
Place
1840
OF
1881
Male
1394
OF
1427
40-44
260
OF
263
Swim 00:47:37 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:47:37 | 00:47:37 | 1800 | 1364 | 253 | 2.39 / 25:04 | 08:17:35 |
T1 00:15:08 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:08 | 01:02:46 | 1870 | 1419 | 259 | - / - | 08:32:44 |
Cycle 04:10:24 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:20:25 | 03:23:12 | 1725 | 1346 | 247 | 19.22 / 03:07 | 10:53:10 |
| Cycle | 01:49:58 | 05:13:12 | 1710 | 1356 | 248 | 21.56 / 02:46 | 12:43:10 |
T2 00:22:51 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:22:51 | 05:36:05 | 1878 | 1425 | 263 | - / - | 13:06:03 |
Run 00:36:20
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:10:02 | 05:46:08 | 1784 | 1356 | 246 | 6.57 / 09:07 | 13:16:06 |
| Run 5.3k | 00:32:58 | 06:19:08 | 1471 | 1114 | 212 | 7.38 / 08:07 | 13:49:06 |
| Run 10.5k | 00:33:28 | 06:52:37 | 1502 | 1122 | 217 | 8.23 / 07:17 | 14:22:35 |
| Run 11.6k | 00:10:20 | 07:02:59 | 1515 | 1131 | 221 | 8.01 / 07:29 | 14:32:57 |
| Run 16.3k | 00:34:23 | 07:37:23 | 1434 | 1070 | 211 | 8.06 / 07:26 | 15:07:21 |
| Run | 00:30:29 | 08:07:54 | 1342 | 999 | 199 | 8.33 / 07:11 | 15:37:52 |
| chiprtn2 | 00:36:20 | 08:44:15 | 90 | 52 | 15 | - / - | 16:14:13 |
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