Ironman 70.3 South Africa (2015)
Riedwaan ASTRIE (#1668)
Finished
GUN TIME:
07:37:21
Place
1576
OF
1881
Male
1230
OF
1427
45-49
140
OF
169
Swim 00:38:14 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:14 | 00:38:14 | 1076 | 852 | 96 | 2.98 / 20:07 | 00:21:36 |
T1 00:09:52 0.01km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:52 | 00:48:07 | 1674 | 1283 | 147 | - / - | 21:11:29 |
Cycle 03:40:45 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:06:27 | 02:54:36 | 1134 | 973 | 107 | 21.35 / 02:48 | 23:44:38 |
Cycle | 01:34:17 | 04:28:54 | 1037 | 908 | 102 | 24.46 / 02:27 | 20:58:56 |
T2 00:08:52 0.01km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:52 | 04:37:47 | 1668 | 1262 | 147 | - / - | 11:04:29 |
Run
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:09:57 | 04:47:46 | 1774 | 1347 | 158 | 6.62 / 09:03 | 00:37:48 |
Run 5.3k | 00:39:50 | 05:27:37 | 1816 | 1371 | 159 | 6.38 / 09:23 | 23:10:59 |
Run 10.5k | 00:38:14 | 06:05:52 | 1833 | 1384 | 161 | 7.15 / 08:23 | 13:42:34 |
Run 11.6k | 00:13:37 | 06:19:31 | 1848 | 1398 | 163 | 6.84 / 08:46 | 12:29:33 |
Run 16.3k | 00:41:42 | 07:01:14 | 1846 | 1397 | 163 | 6.81 / 08:47 | 09:57:56 |
Run | 00:36:04 | 07:37:20 | 1826 | 1379 | 162 | 7.05 / 08:30 | 22:20:42 |
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