25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Daneel CLAASSEN (#168)
Finished
GUN TIME:  05:45:52
Place
210  OF 1881
Male
187  OF 1427
25-29
39  OF 250

Swim 00:38:15 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:15 00:38:15 1078 854 163 2.97 / 20:08 09:14:57

T1 00:06:47 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:47 00:45:04 851 693 150 - / - 22:01:46

Cycle 02:59:17 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:43:43 02:28:48 211 198 34 26.03 / 02:18 05:28:50
Cycle 01:15:33 03:44:23 160 150 28 30.11 / 01:59 23:07:45

T2 00:03:37 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:37 03:48:01 385 311 80 - / - 03:11:23

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:04 03:54:07 158 134 42 10.86 / 05:31 23:07:29
Run 5.3k 00:24:20 04:18:28 198 166 40 10.44 / 05:44 10:01:50
Run 10.5k 00:25:54 04:44:24 239 198 50 11.17 / 05:22 01:47:46
Run 11.6k 00:08:23 04:52:48 290 240 58 10.74 / 05:35 02:42:50
Run 16.3k 00:27:45 05:20:35 289 233 54 10.56 / 05:40 11:43:57
Run 00:25:15 05:45:51 257 206 50 10.74 / 05:35 02:02:33