25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Roy BRENNON (#1688)
Finished
GUN TIME:  06:26:37
Place
606  OF 1881
Male
518  OF 1427
45-49
60  OF 169

Swim 00:37:40 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:40 00:37:40 1001 796 91 3.02 / 19:49 08:54:22

T1 00:09:36 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:36 00:47:18 1637 1255 145 - / - 17:20:40

Cycle 03:00:58 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:40:56 02:28:16 154 144 19 26.74 / 02:14 16:48:18
Cycle 01:20:01 03:48:18 186 174 22 29.83 / 02:00 21:05:00

T2 00:09:47 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:47 03:58:07 1756 1322 153 - / - 14:34:49

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:20 04:06:28 1356 1059 117 7.91 / 07:34 10:19:50
Run 5.3k 00:31:55 04:38:25 1188 920 100 7.89 / 07:36 15:21:47
Run 10.5k 00:31:54 05:10:20 1256 957 109 8.72 / 06:52 06:37:02
Run 11.6k 00:09:33 05:19:54 1265 957 111 8.51 / 07:02 21:53:16
Run 16.3k 00:35:06 05:55:02 1289 966 111 8.36 / 07:10 02:48:24
Run 00:31:33 06:26:36 1235 916 107 8.52 / 07:02 20:13:18