25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Matt TRAUTMAN (#17)
Finished
GUN TIME:  04:04:34
Place
1  OF 1881
Male
1  OF 1427
Pro
1  OF 12

Swim 00:24:36 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:24:36 00:24:36 1 1 1 4.63 / 12:56 21:19:38

T1 00:02:31 0.01km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:31 00:27:08 2 2 2 - / - 04:15:30

Cycle 02:18:59 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 45k 01:19:03 01:46:12 5 5 5 34.15 / 01:45 02:07:54
Cycle 00:59:55 02:46:09 2 2 2 38.85 / 01:32 02:34:31

T2 00:01:33 0.01km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:33 02:47:44 3 3 2 - / - 11:36:06

Run

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.1k 00:04:18 02:52:03 1 1 1 15.3 / 03:55 05:47:05
Run 5.3k 00:17:53 03:09:58 2 2 2 14.3 / 04:11 12:25:00
Run 10.5k 00:15:23 03:25:22 1 1 1 16.74 / 03:35 04:23:44
Run 11.6k 00:04:36 03:30:00 1 1 1 16.47 / 03:38 06:11:42
Run 16.3k 00:17:04 03:47:05 1 1 1 16.48 / 03:38 08:28:47
Run 00:17:27 04:04:33 1 1 1 16.48 / 03:38 05:02:55