25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Matthew JOHNSTONE (#1787)
Finished
GUN TIME:  06:47:59
Place
893  OF 1881
Male
752  OF 1427
45-49
82  OF 169

Swim 00:36:22 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:22 00:36:22 818 658 72 3.13 / 19:08 06:19:44

T1 00:10:50 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:50 00:47:14 1770 1344 158 - / - 21:07:16

Cycle 03:36:46 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:01:40 02:48:56 906 799 94 22.18 / 02:42 20:18:58
Cycle 01:35:04 04:24:01 935 828 93 24.91 / 02:24 10:07:23

T2 00:07:59 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:59 04:32:02 1556 1174 136 - / - 09:45:24

Run 01:55:16

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:20 04:40:23 1359 1061 119 7.91 / 07:34 05:43:45
Run 5.3k 00:30:20 05:10:45 1017 793 86 8.21 / 07:18 23:30:47
Run 10.5k 00:27:43 05:38:30 825 652 72 9.48 / 06:19 19:01:52
Run 11.6k 00:08:25 05:46:56 812 640 71 9.29 / 06:27 01:53:38
Run 16.3k 00:31:36 06:18:33 808 626 68 9.18 / 06:32 12:55:15
Run 00:29:23 06:47:58 782 599 66 9.31 / 06:26 01:04:40
chiprtn2 01:55:16 08:43:16 656 462 58 - / - 14:46:38