Ironman 70.3 South Africa (2015)
Bruce KINGHORN (#1797)
Finished
GUN TIME:
06:56:32
Place
1014
OF
1881
Male
844
OF
1427
45-49
97
OF
169
Swim 00:34:31 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:31 | 00:34:31 | 509 | 422 | 43 | 3.3 / 18:10 | 23:54:33 |
T1 00:06:23 0.01km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:23 | 00:40:56 | 695 | 572 | 60 | - / - | 05:07:38 |
Cycle 03:44:32 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:58:46 | 02:39:43 | 765 | 686 | 79 | 22.73 / 02:38 | 01:49:45 |
Cycle | 01:45:45 | 04:25:30 | 1137 | 989 | 114 | 24.04 / 02:29 | 04:42:12 |
T2 00:04:32 0.01km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:32 | 04:30:03 | 637 | 498 | 51 | - / - | 01:53:25 |
Run
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:48 | 04:36:53 | 430 | 363 | 34 | 9.7 / 06:11 | 17:00:15 |
Run 5.3k | 00:26:11 | 05:03:05 | 379 | 313 | 32 | 9.63 / 06:13 | 01:06:27 |
Run 10.5k | 00:31:24 | 05:34:30 | 691 | 544 | 57 | 9.77 / 06:08 | 16:21:12 |
Run 11.6k | 00:09:32 | 05:44:03 | 754 | 593 | 64 | 9.4 / 06:22 | 10:27:25 |
Run 16.3k | 00:36:24 | 06:20:29 | 969 | 741 | 84 | 8.85 / 06:46 | 17:53:51 |
Run | 00:36:01 | 06:56:31 | 1172 | 872 | 101 | 8.64 / 06:56 | 12:39:53 |
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